3rd Dan Form Choi- Yong
Choi-Yong

Choi Yong is named after General Choi Yong, Premier and Commander-in Chief of the armed forces during the 14th century Koryo Dynasty. Choi Yong was greatly respected for his loyalty, patriotism, and humility. He was executed by subordinate commanders headed by General Yi Sung Gae, who later became the first king of the Yi Dynasty.

Choi-Yong
KO-DANG
Movements - 39
Ready Posture - CLOSED STANCE WITH HANDS HELD AT WAIST LEVEL LEFT HAND OVER RIGHT

Click on picture on left to enlarge picture.
1. Move the left foot to D to form a right rear foot stance toward D while executing a
middle guarding block to D with the forearm.



2. Execute a high punch to D with the left middle knuckle fist while maintaining a right
rear foot stance toward D.



3. Move the left foot on line CD to form a left rear foot stance toward C while
executing a middle guarding block to C with the forearm.



4. Execute a high punch to C with the right middle knuckle fist while maintaining a left
rear foot stance toward C.



5. Move the right foot on line CD to form a left walking stance toward D while
executing a rising block with the left knife-hand.



6. Execute a circular block to AD with the right inner forearm while maintaining a left
walking stance toward D.



7. Execute a middle punch to D with the left fist while maintaining a left walking stance
toward D.



8. Move the left foot on line CD to form a right walking stance toward C while
executing a rising block with the right knife-hand.



9. Execute a circular block to AC with the left inner forearm while maintaining a right
walking stance toward C.



10. Execute a middle punch to C with the right fist while maintaining a right walking
stance toward C.



11. Move the right foot on line CD to form a right L-stance toward D while executing
a low guarding block to D with a knife-hand.



12. Execute a middle turning kick to AD with the right foot and then lower it to the
side front of the left foot.



13. Execute a high reverse hooking kick to D with the left foot.



14. Execute a middle side piercing kick to D with the left foot, pulling both hands in
the opposite direction. Perform 13 and 14 in a consecutive kick.



15. Lower the left foot to D forming a left walking stance toward D while striking the
left palm with the right front elbow.


16. Move the left foot on line CD to form a left L-stance toward C while executing a
low guarding block to C with a knife-hand.



17. Execute a middle turning kick to AC with the left foot and then lower it to the side
front of the right foot.



18. Execute a high reverse hooking kick to C with the right foot.



19. Execute a middle side piercing kick to C with the right foot, pulling both hands in
the opposite direction. Perform 18 and 19 in a consecutive kick.



20. Lower the right foot to C forming a right walking stance toward C while striking
the right palm with the left front elbow.



21. Move the left foot to C to form a left walking stance toward C while executing a
pressing block with the right palm.



22. Move the right foot to C forming a right walking stance toward C while executing
a pressing block with the left palm. Perform 21 and 22 in a fast motion.



23. Move the right foot to D and then the left foot to D, turning counter clockwise to
form a left walking stance toward D while executing a W-shape block with a knife-
hand.



24. Execute a middle front snap kick to D with the right foot keeping the position of
the hands as they were in 23.



25. Lower the right foot to C forming a right L-stance toward D while executing a
middle guarding block to D with the forearm.



26. Move the right foot to D to form a right walking stance toward D while executing
a W-shape block with a knife-hand.



27. Execute a middle front snap kick to D with the left foot keeping the position of
the hands as they were in 26.



28. Lower the left foot to d forming a left L-stance toward C while executing a middle
guarding block to C with the forearm.



29. Move the left foot to C and the right foot to C then slide to C turning clockwise to
form a left L-stance toward D while executing a middle guarding block to D with
the forearm.



30. Move the left foot to D forming a left walking stance toward D while executing a
high thrust to D with the left flat fingertip.



31. Move the left foot on line CD forming a right walking stance toward C while
executing a high thrust to C with the right flat fingertip.



32. Move the left foot to D turning counter-clockwise to form a parallel stance toward
A while executing a middle hooking block to A with the left palm.



33. Execute a middle punch to A with the right fist while maintaining a parallel stance
toward A.



34. Turn the face toward B while forming a right bending ready stance A toward B.



35. Execute a middle side piercing kick to A with the left foot.



36. Lower the left foot to A in a stamping motion to form a left X-stance toward A
while executing a high side strike to A with the left back fist and bringing the right
finger belly to the left side fist.



37. Execute a high reverse hooking kick to B with the left foot.



38. Lower the left foot to B in a stamping motion to form a right L-stance toward B
while executing a middle strike to B with the left knife-hand.



39. Move the right foot on line CD, forming a parallel stance toward B at the same
time executing a middle hooking block to B with the right palm.



40. Execute a middle punch with the left fist.



41. Turn the face toward B forming a left bending ready stance A.



42. Execute a middle side piercing kick to B with the right foot.



43. Lower the left foot to B in a stamping motion, forming a right X-stance, at the
same time executing a high strike to B with a right back fist and bringing the left
finger belly to the right side fist.



44. Execute a high reverse hooking kick to A with the right foot.



45. Lower the right foot to A in a stamping motion, forming a left L-stance,
at the same time executing a middle strike to A with the right knife-
hand.



End - Bring the right foot back to a ready posture.
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