Cardio Kickboxing- Kettle-bell/ Body Weight Training- Self defense
Monday
1st Session 5:30-6:00 pm 2nd Session 6:30-7:00 pm
Wednesday
7:30 pm
Saturday
9:00-9:30 AM
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Judo/ Swordsmanship
Tuesday
1st Session 5:30-6:15 All youth ages 4-9 2nd Session 6:30-7:15 All ages 10-adult
Thursday
1st Session 5:30-6:15 All youth ages 4-9 2nd Session 6:30-7:15 All ages 10-adult
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Tae Kwon Do (Chang-hon)
Wednesday / Friday
5:30-6:15 All Novice Students 6:30-7:15 Intermediate/ Advanced Students
Saturday
10:00-Noon Brown and Black Belts
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