Palgwe Ee Jang - Concept of joyfulness (Tae)
It's movements are applied when the practitioner is in a gentle, yet strong state of mind.
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Starting in the ready position...
Turn left (90º) by sliding the left foot into a left forward stance while executing a high block with the left hand.
With the left foot fixed, execute a front snap kick with the right foot.
Step down into a right forward stance while executing a straight punch to the middle section with the right fist.
Pivoting on the ball of the left foot, turn right (180º) by moving the right foot into a right forward stance while executing a high block with the right hand.
With the right foot fixed, execute a front snap kick to the middle section with the left foot.
Step down into a left forward stance while executing a straight punch to the middle section with the left fist.
Pivoting on the ball of the right foot, turn left (90º) by moving the left foot into a right back stance while executing a low double knife-hand block.
With the left foot fixed, move the right foot forward into a left back stance while executing a double knife-hand block to the middle section.
With the right foot fixed, move the left foot into a left forward stance while executing a left high block with the left hand.
With the left foot fixed, move the right foot into a right forward stance while executing a middle section straight punch with the right fist. Kihap!
Pivoting on the ball of the right foot, turn to the left (270º) by moving the left foot into a left forward stance while executing a left high block with the left arm.
With the left foot fixed, execute a front snap kick to the middle section with the right foot.
Step down into a right forward stance while executing a straight punch to the middle section with the right fist.
Pivoting on the ball of the left foot, turn to the right (180º) by moving the right foot into a right forward stance while executing a high block with the right hand.
With the right foot fixed, execute a front snap kick to the middle section with the left foot.
Step down into a left forward stance while
executing a middle section punch with the left fist.
Pivoting on the ball of the right foot, turn to the left (90º) by moving the left foot into a right back stance while executing a low double hand block.
With the left foot fixed, move the right foot forward into a left back stance while executing a double outward middle block with the right arm.
With the right foot fixed, move the left foot forward into a right back stance while executing an inside middle block with the left arm.
With the left foot fixed, move the right foot forward into a right forward stance while executing a middle section punch with the right fist. Kihap!
Pivoting on the ball of the right foot, turn to the left (270º) by moving the left foot into a left forward stance while executing a high block with the left arm.
With the left foot fixed, execute a middle section front snap kick with the right foot.
Step down into a right forward stance while executing a middle section punch with the right fist.
Pivoting on the ball of the left foot, turn to the right (180º) by moving the right foot into a right forward stance while executing a high block with the right arm.
With the right foot fixed, execute a middle section front snap kick with the left foot.
Step down into a left forward stance while executing a middle section straight punch with the left fist.
Turn to the left (90º) and return to ready position.
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