Oh Jang - Concept of wind (Seon)
Wind is an element of nature which can be gentle or destructive. This form teaches the student to combine and alternate gentleness with strength and speed.
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Starting in the ready position...
Move the left foot back into a right forward stance while executing a low block with the right arm and a middle section block with the left arm (scissor block).
With the right foot fixed, move the left foot to the left (90º) into a right back stance while executing a left low section double knife-hand block.
Pivoting on the ball of the left foot, move the right foot forward into a left back stance while executing a right middle-section double knife-hand block.
With the left foot fixed, move the right foot backward into a right back stance while executing a middle section palm block with the left hand.
With the left foot fixed, move the right foot into a right forward stance while executing a middle section straight punch with the right fist.
Pivoting on the ball of the left foot, turn to the right (180º) by moving the right foot into a left back stance while executing a right low-section double knife-hand block.
Pivoting on the ball of the right foot, move the left foot forward into a right back stance while executing a left middle-section double knife-hand block.
Pivoting on the ball of the right foot, move the left foot one step back into a left back stance while executing a middle-section palm block with the right hand.
With the right foot fixed, move the left foot into a left forward stance while executing a middle-section punch with the left fist.
Pivoting on the ball of the right foot, turn to the left (90º) by moving the left foot into a left forward stance while executing a low-section block with the left arm and a middle-section outer block with the right arm (Scissor Block).
With the left foot fixed, move the right foot into a right forward stance while executing an outward middle-section double fist block with the right fist supported by the left fist at the elbow.
With the right foot fixed, move the left foot into a left forward stance while executing an outward middle-section double fist block with the left fist supported by the right fist at the elbow.
With the left foot fixed, move the right foot into a right forward stance while executing a middle-section palm block with the left hand and a fingertip strike with the right hand.
Pivoting on the ball of the right foot, turn the body to the left (270º) by moving the left foot into a left forward stance while executing an outward middle block with the left hand.
Keeping both feet fixed, execute a middle-section straight double punch starting with the right fist.
Then punch with your left fist.
Keeping the right foot fixed, lift up the left foot to knee level and assume a right crane stance. Move the left fist to the right side of the body with the palm toward the body over the right fist.
With the right foot fixed, execute a side kick with the left foot and a simultaneous punch with the left hand.
Land in a left forward stance while executing a right elbow strike.
Pivoting on the ball of the left foot, move the right foot forward into a left back stance while executing a right middle-section double knife-hand block.
Pivoting on the ball of the left foot, turn to the right (180º) by moving the right foot into a right forward stance while executing an outward middle block with the right arm.
Keeping the same stance, execute a middle-section straight double-punch starting with the left fist.
Then punch with the right fist.
Keeping the left foot fixed, lift up the right foot to knee level and assume a left crane stance. Move the right fist to the left side of the body with the palm toward the body over the left fist.
With the left foot fixed, execute a right side kick with a simultaneous punch with the right hand.
Land into a right forward stance while executing a left elbow strike.
Pivoting on the ball of the right foot, move the left foot forward into a right back stance while executing a left middle-section double knife-hand block.
Pivoting on the ball of the right foot, turn to the left (90º) by moving the left foot into a left forward stance while executing a low block with the left arm and a middle-section block with the right arm (Scissor Block).
Pivoting on the ball of the left foot, move the right foot forward into a left back stance while executing a double low block with the right arm.
Pivoting on the ball of the right foot, move the left foot forward into a right back stance while executing a double low block with the left arm.
Pivoting on the ball of the left foot, move the right foot into a right forward stance while executing a middle-section straight punch with the right fist. Kihap!
Pivoting on the ball of the right foot, turn to the left (270º) by moving the left foot into a right back stance while executing a left low-section knife-hand block.
Pivoting on the ball of the left foot, move the right foot into a left back stance while executing a right middle-section double knife-hand block.
With the left foot fixed, move the right foot back into a right back stance while executing a middle-section palm block with the left hand.
Pivoting on the ball of the left foot, move the right foot into a right forward stance while executing a middle-section straight punch with the right fist.
Pivoting on the ball of the left foot, turn to the right (180º) by moving the right foot into a left back stance while executing a right low-section knife-hand block.
Pivoting on the ball of the right foot, move the left foot into a right back stance while executing a left middle-section knife-hand block.
Pivoting on the ball of the right foot, move the left foot back into a right back stance while executing a middle-section palm block with the right hand.
With the right foot fixed, move the left foot into a left forward stance while executing a middle-section straight punch with the left fist.
Turn left (90º) and assume a ready position.
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